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U.S. Department of Agriculture USDA-Food & Nutrition Service Tallahassee, Florida 32301 Phone: Extension: Toll Free Phone: Fax: TDD Phone: Website: www.choosemyplate.gov |
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Other Useful Information WHAT IS MY PLATE? MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. This means: Focus on variety, amount, and nutrition. Choose foods and beverages with less saturated fat, sodium, and added sugars. Start with small changes to build healthier eating styles. Support healthy eating for everyone. USDA Center for Nutrition Policy & Promotion Food & Nutrition Service Braddock Metro Center II 1320 Braddock Place Alexandria, VA 22314 |
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